Clearing away the dust

This morning I had my first call with a wellness coach. I learned a great deal about the body and brain and how stress and trauma are stored and used in both. I gained access to some new coping tools. After we finished, I felt the need to clean my space. Out with the old, …

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Arriving fabulously late

On Thursday, our U.S. American Thanksgiving day, I was driving to my friend's house for dinner and I was late. It was 1:30, the time Jenny had said we were to eat, and I was about 10 minutes away from her house -- IF I didn't get lost on the way. She texted, "Did you …

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