My Auntie Debbie asked me to read something at the prayer service for her mom and my grandma. She said she had been looking for a poem or reading. I thought she had found something, but she said she had wanted me to WRITE something. So after arriving at the little church where she faithfully …
Month: January 2023
Cleaning up our lives
Cold coffee tastes better than hot coffee. Even in the dead of winter, I order iced Americanos. At home I brew my coffee in a pour-over and stick it in the refrigerator before I go to bed. It was because of this idiosyncrasy that last night I noticed the layer of dust that had accumulated …
Finding what feels good
Yesterday I started the yoga part of my 30-day yoga challenge. At the end of the Day 0 (Sunday) welcome and orientation video, with our palms at our hearts and our chins on our chests, Adriene invited us to finish this sentence: “I choose to commit to the 30-day yoga journey because…”. I could not …
Waking up the same
I don't know about you, but this morning (January 1, 2023) I woke up and I was not new. That whole "new year, new you" thing is bullshit. Contrary to all the weight loss advertisements that will be rolling all day during my morning news programs and all the exercise videos on Instagram that promise …